Acorn Awakenings
Acorn Awakenings
The Upside Afternoon to a Downside Morning~~~ This morning the endocrinologist told me that I have a handful of choices to counteract mild osteoporosis in my lower back. And they were all drugs. My takeaway from my visit with him was that I had no choice in the matter. I already exercise regularly and do […]
5 Simple Practices with Big Results~~~ Do we keep driving a car without getting regular tune-ups? Yet we often push our bodies until we are entirely burnt out. What can we do to avoid this? The following daily tuning techniques take very little time and the payoff is huge. Grounding This can take many forms:
Daily Tune-Up for Health and Harmony Read More »